Late shot=no fun the next day

Had some late work Wed. night at a client that should have been 30 minutes but turned into 90. That ended up pushing back my shot till after 7 (because I still met Marsha to work out at 6). Then the alarms overnight for Ibuprofen did not go off and I am severly under-medicated this morning. I just feel terrible. The 1am and 5am doses didn't happen (just at 3) and being later than usual, I'm just that much farther behind the curve. At any rate, I'm not much good to anyone right now. I'll see how the day progresses.